CHEF JOHN FOLSE Acadiana Seafood Gumbo w/ Okra

Cajuns Choice - Seasoned Fish Fry 8oz
  • $20.14 $18.13

  • 3 or more $15.11
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Have A Question For This Product?

Q: Hiya. How many servings is this? Thanks! Hiya. How many servings is this? Thanks!

Vonnie Good

A: 4-5 people depending on the serving size.

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Chef John Folse Acadiana Seafood Gumbo with Okra 4 lbs

Nothing says Louisiana better than a steaming bowl of seafood gumbo. Shrimp and crab are combined with smoked andouille sausage, onions, celery, bell pepper and garlic to finish this classic bayou dish. This product is packaged in a cryovac boiling bag, from freezer to table in 15 minutes.

Unit Size: 4 lbs. (64 oz.)

Calcium 4%
Discount Yes
Ingredients Water, Shrimp [Shrimp, Water, Salt, Sodium Bisulfite (Preservative), Sodium Tripolyphosphate (To Retain Moisture)], Onions, Okra, Bell Peppers, Crabmeat, Dark Roux With Vegetables [Wheat Flour, Soybean Oil, Onions, Bell Peppers, Celery, Partially Hydrogenated Palm Oil, Preservative (Water, Propylene Glycol, Sodium Benzoate, Methyl & Propyl Paraben, Citric Acid)], Celery, Crab Base [Sauteed Crab, Salt, Maltodextrin, Corn Oil, Butter (Cream, Lactic Acid, Salt), Sugar, Hydrolyzed (Corn Gluten, Soy And Wheat) Protein, Wheat Starch, Disodium Inosinate / Disodium Guanylate, Yeast Extract, Natural Flavoring (Contains Lobster And Paprika Extractives), Modified Food Starch, Nonfat Dry Milk, Cultured Whey, Whey, Onion Powder], Bouillabaisse Base [Baked Seafood (White Fish Including Juices, Lobster Meat Including Juices, Clam Meat Including Juices), Salt, Tomato Puree, Potato Flour, Onion Powder, Yeast Extract, Olive Oil, Dry Whey, Butter (Cream, Natural Flavoring), Flavoring, Paprika, Leeks, Corn Oil, Garlic Powder, Sugar, Parsley Flakes], Shrimp Base [Shrimp, Salt, Flavoring, Maltodextrin (From Corn), Butter, Corn Oil, Potato Granules, Starch, Tomato Paste, Onion Powder, Sugar, Paprika, Spice], Modified Corn Starch, Browning & Seasoning Sauce [Caramel Color, Vegetable Broth (Carrot, Celery, Onion, Parsnips, Turnips), Spices, Citric Acid, Sodium Benzoate (Less Than 0.1 Of 1% To Preserve Freshness)], Lobster Base [Baked Lobster Meat, Flavoring, Potato Flour, Dry Whey, Tomato Paste, Unsalted Butter (Cream, Natural Flavoring), Paprika], Unsalted Butter, Paprika, Granulated Onion & Garlic, Spices. Allergens: Shellfish, Sulfites, Wheat, Soy, Milk, Fish
Calories 70
Nutrition Data 1
Size 4 lbs. (64 oz.)
Calories from fat 20
Cholesterol 40mg
Dietary Fiber <1g
Iron 4%
Protein 6g
Saturated fat .5g
Serving per container 16
Serving Size 1/2 cup (113g/4oz)
Sodium 430mg
Sugars 1g
Total carbs 6g
Total fat 2.5g
Vitamin A 4%
Vitamin C 10%
Gregg DeSilvio 2020-09-26 18:23:28

Been testing various frozen gumbo from Cajun Grocer. This was mediocre with very little seafood.

Dennis 2019-11-11 22:58:39

I've tried a few other brands but this by far, although a little pricey, is the best there is. I don't make gumbo because my wife doesn't eat it so it make no since to spend the time and money making it. I'll continue to buy this brand in the future.

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