Richard's Chicken and Sausage Gumbo (single serve)

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  • $7.00 $6.30

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Richard's Chicken and Sausage Gumbo single serve

Richard's Louisiana Gumbo for one! Delicious Chicken and Sausage Gumbo served over tender white rice. Just heat in the microwave and it's ready to eat!

 This classic hearty Chicken and Sausage Gumbo will have you coming back for more. We put a lot of love into our Roux, which is the base for making a delicious Gumbo. Our Chicken and Sausage Creole Style Gumbo is made with seasoned chicken, premium smoked pork sausage, vegetables and smothered in a rich, flavorful sauce. Single Serving.

  • 330 Calories
  • 17g of Protein
  • 1g of Sugar
  • Certified Cajun
  • Contains Soy and Wheat


Unit Size: 12 oz.

Seasoned chicken and sausage with vegetables and rice in a traditional Cajun gumbo. Just heat and eat.

  • Chicken & Sausage Gumbo, Single Serve Bowl
  • Rice, chicken thigh meat, pork sausage and vegetables in a traditional Cajun style gumbo. Inspected for wholesomeness by US Department of Agriculture.
  • Taste the spice of Cajun style life in only 5 minutes!
  • Product of USA.

Ingredients:

Ingredients: Cooked Enriched Rice (Water, Long Grain Parboiled Rice [Ferric Orthophosphate {Iron}, Niacin, Thiamine Mononitrate, Folic Acid]), Water, Chicken Broth, Cooked Chicken Thigh Meat, Smoked Pork Sausage (Pork, Water, Salt, Dextrose, Mustard, Spices, Monosodium Glutamate, Garlic Powder, Natural Smoke Flavorings, Sodium Erythorbate, Sodium Nitrate), Roux (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Onions, Celery, Green Onions, Bell Peppers, Salt, Okra, Potato Starch, Sugar, Browning & Seasoning Sauce (Caramel Color, Water, Vegetable Base [Water, Carrots, Celery, Cabbage, Onion, Parsley, Turnips, Parsnips], Less than 2% of: Spices, Salt, Sodium Benzoate as a Preservative), Spices, Garlic Powder.

Directions:

Instructions: Microwavable. Keep frozen. Cook thoroughly. Do not thaw. Keep frozen until ready to use. Due to variations in all microwave ovens and conventional ovens, heating times and/or temperatures may require adjustment. Internal temperature of product should be 165 degrees F when done. Microwave Heating Instructions: 1. Remove bowl from carton, cut a slit in the center of the film. 2. Microwave on high heat for 3 minutes. Carefully pull back film and stir (Note: Center may still be frozen). Re-cover and heat on high for 2 minutes. 3. Carefully remove film and stir, let stand for 1 minute before serving. Caution: Product will be hot1 Conventional Heating Instructions: 1. Pre-heat oven to 350 degrees F. Remove bowl from carton and place on a cookie sheet. Do not remove or pierce film. 2. Place cookie sheet on center oven rack and bake for 40 minutes. 3. Carefully remove film, let stand for 1 minute, stir before serving. Caution: Product will be hot!

Nutrition Facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

About 1 servings per container.

Serving Size340.00 g
Amount Per Serving
Calories330
% Daily Value
Total Fat10g15%%Daily Value
Saturated Fat2.5g13%%Daily Value
Trans Fat0g
Cholesterol45.00mg15%%Daily Value
Sodium640mg27%%Daily Value
Total Carbohydrate42g14%%Daily Value
Dietary Fiber2g8%%Daily Value
Sugars1g
Protein13g
Vitamin A2%%Daily Value
Vitamin C2%%Daily Value
Calcium4%%Daily Value
Iron20%%Daily Value

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.


Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


Default
Discount Yes
Nutrition Data 1
Size 12 oz (340g)
Rich S. 2019-11-23 02:57:01

Quite good for a frozen meal, though not quite as good as homemade! Will definitely buy again!

Douglas 2019-11-20 09:32:19

Flavor was good, little light on the meats

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