Richard's Seafood Gumbo

The Balfa Brothers Vol. I & II
  • $1499 $1285

  • 2 or more $1249
  • 8 or more $1099
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Richard's Family Sized Seafood Gumbo

Seafood gumbo is a staple in Louisiana. Richard's Seafood Gumbo is made with onions, bell peppers, and fresh Louisiana shrimp and crab meat. No mess, no hassle. ALREADY COOKED. Ready to serve in less than 10 minutes. Serve over steamed rice. USDA approved. Serves 2.

Our traditional Seafood Gumbo is packed with perfectly seasoned shrimp, crawfish and crabmeat with vegetables in a traditional Cajun rich flavorful broth. Sit back, relax and let us do the cooking for you tonight. Add cooked rice and enjoy. 

  • Serves 3-4 People
  • Certified Cajun
  • Contains Soy and Wheat
Richard's Cajun Favorites Seafood Gumbo:
  • Fully cooked
  • Just add rice
  • Microwaveable
  • Certified Cajun
  • Serves 3-4
  • Inspected and passed by U.S. Department of Agriculture

Ingredients:

Ingredients: Water, Shrimp, (May Contain Sodium Bisulfite, Sodium Tripolyphospahtes), Onions, Roux (Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine, Mononitrite, Ribofalvin, Folic Acid], Soybean Oil), Crawfish, Crab Meat, Tomato Sauce (Tomato Puree [Water, Tomato Paste]. Salt, Corn Starch, Spices, Garlic Powder And Parsley. Shellfish, Wheat, Soy. This Product Is Manufactured In A Facility That Handles Eggs, Milk, Fish, Tree Nuts And Pine Nuts.

Nutrition Facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

About 4 servings per container.

Serving Size227 G
Amount Per Serving
Calories180
% Daily Value
Total Fat16g6%%Daily Value
Saturated Fat1.5g8%%Daily Value
Trans Fat0g
Cholesterol70Mg40%%Daily Value
Sodium1070mg45%%Daily Value
Total Carbohydrate22g22%%Daily Value
Dietary Fiber1g3%%Daily Value
Sugars2g
Protein10g
Vitamin A6%%Daily Value
Vitamin C20%%Daily Value
Calcium6%%Daily Value

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.


Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4



Unit Size: 32 oz. (2 lbs.)


HEATING INSTRUCTIONS 1. Thaw in refrigerator 12-24 hours of defrost in microwave. Prepare about 3 cups of rice. 2. Stove Top: Pour contents of tub into a pot and heat over low to medium heat, stirring occasionally until product begins to boil. 3. Microwave: Place lid loosely on top of tub and heat on 3 to 5 minutes, stirring occasionally, until heated through. 4. In a large soup bowl, mix 1 part rice with 3 to 4 parts gumbo.

 

 

Default
Calcium 6
Discount Yes
Calories 180
Nutrition Data 1
Size 32 oz. (2 lbs.)
Calories from fat 35
Cholesterol 120
Cholesterol per unit 40
Dietary Fiber <1
Dietary fiber per unit 3
Iron 10
Protein 18
Saturated fat 1.5
Saturated fat per unit 8
Serving per container 4
Serving Size 1 cup (227g)
Sodium 1070
Sodium per unit 45
Sugars 2
Total carbs 18
Total carbs per unit 6
Total fat 3.5
Total fat per unit 6
Vitamin A 6
Vitamin C 20

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