Richard's Shrimp & Crab Stew (single serving)

Tilapia
  • $649 $465

  • 2 or more $449
  • 8 or more $399
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Richard's Shrimp & Crab Stew single serve

Thick and hearty roux with Louisiana Gulf Seafood and Seasonings make Richard's Shrimp & Crab Stew a great solution to your Cajun crave! Served with rice as many things are in Cajun Country, make this a complete meal with a loaf of crusty French Bread and some potato salad.

This ridiculously luscious tomato-based Cajun stew is stocked with an abundance of seasoned shrimp and crab, vegetables and long grain rice. A delicious taste of the bayou. Single Serving..

  • 270 Calories
  • 13g of Protein
  • 2g of Sugar
  • Certified Cajun
  • Contains Shellfish, Soy and Wheat

For a heartier meal try adding additional shrimp or crab.

Do not thaw. Keep frozen until ready to use.

Due to variations in all microwave ovens and conventional ovens, heating times and/or temperatures may require adjustment. Internal temperature of product should be 160° F when done.

Microwave Heating Instructions:

1. Remove bowl from carton. Cut a slit in center of film.

2. Microwave on High for 2 minutes. Carefully pull back film and stir (Note: Center may still be frozen).

3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!

Conventional Heating Instructions:

1. Do not preheat oven. Remove bowl from carton. Do not remove or pierce film.

2. Place bowl on cookie sheet on center oven rack. Heat at 350° F for 50 minutes.

3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!

Seasoned shrimp, crab, vegetables and rice in a savory Cajun sauce. Just heat and eat.

  • No MSG
  • Microwaveable
  • WARNING:

    Allergen warning: this product contains wheat, shellfish, soy. This product is manufactured in a facility that handles egg, milk, peanuts and tree nuts.

    Ingredients:

    Ingredients: Parboiled Rice: (Water, Rice [Ferric Orthophosphate [Iron], Niacin, Thiamine, Mononitrate, Folic Acid]). Water, Shrimp (May Contain Sodium Bisulfite, Sodium Tripolyphosphate), Onions, Roux (Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine, Mo

    Default
    Calcium 10%
    Discount Yes
    Calories 380
    Nutrition Data 1
    Size 12oz (340g)
    Calories from fat 60
    Cholesterol 195
    Cholesterol per unit 68
    Dietary Fiber 1
    Dietary fiber per unit 6
    Iron 25%
    Protein 28g
    Saturated fat 3
    Saturated fat per unit 14
    Serving per container 1
    Serving Size 12oz. (340g)
    Sodium 1380
    Sodium per unit 58
    Sugars 7
    Total carbs 29
    Total carbs per unit 10
    Total fat 7
    Total fat per unit 10
    Vitamin A 10%
    Vitamin C 25%

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