Zatarain's Etouffee Base Mix 3.2 oz

Zatarain's Etouffee Base Mix 3.2 oz
  • Brand: Zatarain's
  • Product Code: 071429095328
  • UPC Code : 071429095328
  • $2.99 $2.47

  • 12 or more $2.06
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Tags: Zatarain's Etouffee Base Mix 3.2 oz

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Zatarain's Etouffee Mix 3.2 oz

Zatarain’s Etouffee Base Mix is your secret to etouffee dishes - made easy! Bring the flavor and soul of New Orleans to your kitchen with this bold mix of zesty spices, flour and vegetables. That’s all it takes to enjoy the flavor and soul of The Big Easy! Just add 1 pound of shrimp, crab meat or crawfish, 2 tbsp. tomato paste and rice to the zesty mix of garlic, chili pepper and red pepper, heat and serve a tasty homemade New Orleans meal in no time. Prep takes just 15 minutes: mix 2-½ cups water, Etouffee Base, 2 tbsp. tomato paste and 2 tbsp. butter or margarine in 2-½ quart microwavable bowl until blended or lumps are dissolved. *Except those naturally occurring glutamates.
  • Bold zesty mix of garlic, chili pepper, red pepper, flour and vegetables
  • No artificial flavors, no colors from artificial sources
  • No MSG added*
  • Just add seafood and tomato paste and serve over rice
  • PREP TIP: It takes just 15 minutes of prep time to bring the flavor and soul of New Orleans home

Étouffée is a famous Creole dish usually featuring crawfish or shrimp smothered in a rich, roux-thickened sauce with diced onion, celery, and bell pepper. Zatarain's Étouffée Base makes it easy for you to make this authentic, savory dish for your family any night of the week. Zatarain’s Etouffee Base Mix is your secret to etouffee dishes - made easy! Bring the flavor and soul of New Orleans to your kitchen with this bold mix of zesty spices, flour and vegetables. That’s all it takes to enjoy the flavor and soul of The Big Easy!

Ingredients:

Ingredients: Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Corn Starch, Salt, Wheat Flour, Red and Green Bell Pepper, Celery, Sunflower Oil, Green Onion, Spices (Including Red Pepper, Chili Pepper), Yeast Extract, Soy Sauce (Wheat, Soybeans, Salt) & Garlic.

Directions:

Instructions: Stove Top Directions

Pick a Protein1b. seafood of your choice• Peeled Shrimp • Crab Meat • Crawfish Tails

Cook Mix 2-1/2 cups water, Etouffee Base Mix, 2 Tbsp. tomato paste and 2 Tbsp. butter in 3-quart saucepan until well blended and lumps are dissolved. Bring to boil. Reduce heat to low. Cover. Simmer 10 minutes. Stir in shrimp. Cover. Simmer 10 to 15 minutes or until shrimp turn pink, stirring occasionally.

Enjoy

Remove from heat. Serve over cooked rice.

Safe Handling Instructions: Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave.

Nutrition Facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

About 6.0 servings per container.

Serving Size2
Amount Per Serving
Calories50
% Daily Value
Total Fat0.5g1%%Daily Value
Saturated Fat0.0g0%%Daily Value
Trans Fat0.0g
Cholesterol0.0mg0%%Daily Value
Sodium540.0mg23%%Daily Value
Total Carbohydrate10g4%%Daily Value
Dietary Fiber1.0g4%%Daily Value
Sugars0.0g0%%Daily Value
Includes Added Sugars0g
Protein1.0g
Vitamin A4%%Daily Value
Vitamin C10%%Daily Value
Calcium0%%Daily Value 0.0mg
Potassium0%%Daily Value 0.0mg
Iron4%%Daily Value 0.7mg
Vitamin D0%%Daily Value 0.0mcg
Folic Acid0%%Daily Value

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.


Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


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