Camellia Red Kidneys 4 lb
- Brand: Camellia
- Product Code: 071054000414
- UPC Code : 071054000414
- $13.28 $11.95
-
- 6 or more $9.96
Tags: red beans, kidney beans, red kidney beans, red beans and rice, camellia red beans, dried kidney beans, dried red beans, red beans and rice near me
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Camellia Red Kidney Beans 4 lb
One cup (256 grams) of cooked kidney beans contains roughly:
- Calories: 215
- Protein: 13.4 grams
- Fiber: 13.6 grams
- Folate (vitamin B9): 23% of the RDI
- Manganese: 22% of the RDI
- Thiamine (vitamin B1): 20% of the RDI
- Copper: 17% of the RDI
- Iron: 17% of the RDI
Check out our delicious Turducken products for your holiday gathering! Or, for your next spring party may we suggest throwing a crawfish boil or shrimp boil. You may want to add some boudin and andouille
| Default | |
| Calcium | 5 |
| Discount | Yes |
| Ingredients | red kidney beans |
| Calories | 230 |
| Nutrition Data | 1 |
| Size | 4 lbs. |
| Calories from fat | 8 |
| Cholesterol | 0 |
| Cholesterol per unit | 0 |
| Dietary Fiber | 13 |
| Dietary fiber per unit | 52 |
| Iron | 29 |
| Protein | 15 |
| Saturated fat | 0 |
| Saturated fat per unit | 0 |
| Serving per container | 6 |
| Serving Size | 1 cup cooked (177g) |
| Sodium | 4 |
| Sodium per unit | 0 |
| Sugars | 1 |
| Total carbs | 40 |
| Total carbs per unit | 13 |
| Total fat | 1 |
| Total fat per unit | 1 |
| Vitamin A | 0 |
| Vitamin C | 4 |
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