BIG EASY Crawfish Etouffee
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Description: BIG EASY Crawfish Etouffee
To satisfy your craving try adding additional crawfish!
Unit Size: 12oz.
Do not thaw. Keep frozen until ready to use.
Due to variations in all microwave ovens and conventional ovens, heating times and/or temperatures may require adjustments, Internal temperatures of product should be 160° F when fully cooked.
Microwave Heating Instructions:
1. Remove bowl from carton. Cut a slit in center of film.
2. Microwave on High for 2 minutes. Remove from Microwave and carefully pull back film and stir (Note: center may be frozen). Re-cover and continue cooking on high for an additional 2 to 3 minutes.
3. Carefully remove protective film (CAUTION: Product will be very hot!). Let stand 1 minute and stir.
Conventional Heating Instructions:
1. DO NOT preheat oven. Remove bowl from carton. Do not remove or pierce protective film.
2. Place bowl on a cookie sheet in the center of the oven rack. Heat at 350° F for 50 minutes.
3. Carefully remove protective film (CAUTION: Product will be very hot!). Let stand 1 minute and stir before serving.
Check out our delicious Turducken products for your holiday gathering! Or, for your next spring party may we suggest throwing a crawfish boil or shrimp boil. You may want to add some boudin and andouille, to spice it up! Let CajunGrocer serve your Creole and Cajun food needs.
Default | |
Calcium | 30 |
Discount | Yes |
Calories | 340 |
Nutrition Data | 1 |
Size | 12 oz. |
Calories from fat | 100 |
Cholesterol | 70 |
Cholesterol per unit | 24 |
Dietary Fiber | 1 |
Dietary fiber per unit | 4 |
Iron | 15 |
Protein | 12 |
Saturated fat | 3 |
Saturated fat per unit | 16 |
Serving per container | 1 |
Serving Size | 12 oz (340g) |
Sodium | 990 |
Sodium per unit | 41 |
Sugars | 2 |
Total carbs | 22 |
Total carbs per unit | 7 |
Total fat | 11 |
Total fat per unit | 17 |
Vitamin A | 29 |
Vitamin C | 20 |