Richard's Seafood Gumbo

Brand: Richard's Cajun Foods
Product Code: 013451425834
UPC Code : 013451425834

$15.00 $13.50
8 or more $11.25

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Richard's Family Sized Seafood Gumbo

Seafood gumbo is a staple in Louisiana. Richard's Seafood Gumbo is made with onions, bell peppers, and fresh Louisiana shrimp and crab meat. No mess, no hassle. ALREADY COOKED. Ready to serve in less than 10 minutes. Serve over steamed rice. USDA approved. Serves 2.

Our traditional Seafood Gumbo is packed with perfectly seasoned shrimp, crawfish and crabmeat with vegetables in a traditional Cajun rich flavorful broth. Sit back, relax and let us do the cooking for you tonight. Add cooked rice and enjoy.

Serves 3-4 People
Certified Cajun
Contains Soy and Wheat

Richard's Cajun Favorites Seafood Gumbo:

Fully cooked
Just add rice
Microwaveable
Certified Cajun
Serves 3-4
Inspected and passed by U.S. Department of Agriculture

Ingredients:

Ingredients: Water, Shrimp, (May Contain Sodium Bisulfite, Sodium Tripolyphospahtes), Onions, Roux (Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine, Mononitrite, Ribofalvin, Folic Acid], Soybean Oil), Crawfish, Crab Meat, Tomato Sauce (Tomato Puree [Water, Tomato Paste]. Salt, Corn Starch, Spices, Garlic Powder And Parsley. Shellfish, Wheat, Soy. This Product Is Manufactured In A Facility That Handles Eggs, Milk, Fish, Tree Nuts And Pine Nuts.

Nutrition Facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

About 4 servings per container.

Serving Size227 G

Amount Per Serving

Calories180

% Daily Value

Total Fat16g6%%Daily Value

Saturated Fat1.5g8%%Daily Value

Trans Fat0g

Cholesterol70Mg40%%Daily Value

Sodium1070mg45%%Daily Value

Total Carbohydrate22g22%%Daily Value

Dietary Fiber1g3%%Daily Value

Sugars2g

Protein10g

Vitamin A6%%Daily Value

Vitamin C20%%Daily Value

Calcium6%%Daily Value

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Unit Size: 32 oz. (2 lbs.)

HEATING INSTRUCTIONS 1. Thaw in refrigerator 12-24 hours of defrost in microwave. Prepare about 3 cups of rice. 2. Stove Top: Pour contents of tub into a pot and heat over low to medium heat, stirring occasionally until product begins to boil. 3. Microwave: Place lid loosely on top of tub and heat on 3 to 5 minutes, stirring occasionally, until heated through. 4. In a large soup bowl, mix 1 part rice with 3 to 4 parts gumbo.

Default
Calcium	6
Discount	Yes
Calories	180
Nutrition Data	1
Size	32 oz. (2 lbs.)
Calories from fat	35
Cholesterol	120
Cholesterol per unit	40
Dietary Fiber	<1
Dietary fiber per unit	3
Iron	10
Protein	18
Saturated fat	1.5
Saturated fat per unit	8
Serving per container	4
Serving Size	1 cup (227g)
Sodium	1070
Sodium per unit	45
Sugars	2
Total carbs	18
Total carbs per unit	6
Total fat	3.5
Total fat per unit	6
Vitamin A	6
Vitamin C	20

Deanna E Joss	2023-06-05 20:03:01
The package shows lots of shimp, but there was not ONE shrimp just rice and brown sauce . I will never buy this Brand ever again....